Of course, I was vomiting by day five, but that was all a part of it, I supposed. I actually lost eight pounds the first week I did that one. I did everything from nutri-system to weight watchers to the cabbage soup diet, which was the last one I did about ten years ago. I have been a yo-yo dieter since I was a pre-teen. “After years of yo-yo dieting, I finally found the answer!” I was euphoric and so relieved to know that my body wasn’t that different from everyone else’s and that there was an actual program that would work for me! – Chelsea Handler It was the first time anyone in my family could claim to have a set of abs. I watched my body lean out everywhere: my arms, stomach, and face. My clothes all fit better than before, and my muffin top started to dissipate. It was only one more week before I lost another 2 percent body fat and my body started to drop weight due to my muscle/fat ratio.
In the first week, I lost 2 percent body fat. When he told me I had to cut back on alcohol, but not eliminate it completely, I was furious. When Mark explained to me how important it was to feed your body every three to four hours, I was elated. I was basically starving my body and weighing myself three to four times a day. I was sick of starving myself and never losing any weight, and not exactly open to the idea of cutting alcohol out of my life.Īfter spending an hour with Mark, I realized how little I knew about food, and how many bad habits had been formed from my childhood in New Jersey. I met Mark Macdonald three weeks before my twenty-seventh birthday, and he changed my life forever. What kind of results have people had with the Venice Nutrition system? Sounds too good to be true, but the results don’t lie. You’ll automatically start burning fat, decreasing your blood sugar, gaining more energy, and feeling like the real YOUagain. You can eat a lot of your old favorite foods, but you’ll eat them in a way that satisfies your body and doesn’t trigger your fat storing hormones. Once you learn to eat this way, you will never need to eat the old way again.
I know because it made that difference in my life, and I have seen it happen in thousands of others. Because I know what I’m doing makes a difference in people’s lives: in their health, their energy, their enjoyment of life, and their enjoyment of their time with family and friends. I love seeing people like Shana (you’ll meet her soon) transform their lives. Why? It is my mission to end the spread of obesity and diabetes in our country. I want to give everyone the knowledge they need to start living a healthier lifestyle. I used to charge my clients over $799 for this information, and the results they have achieved are worth their (LOST) weight in gold. It’s a strategy so powerful that it now has its own National Certification program for Nutritionists.Īnd I don’t want you to have to pay hundreds or even thousands of dollars to learn about it.
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This is the strategy that celebrities like Chelsea Lately use to look their best in professional photoshoots. This is the missing piece that finally makes sense of all diets, fitness plans, and weight loss issues. This is the nutritional strategy that took me years to research, test, and create along with a team of respected doctors and healthcare professionals.
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